Snowboarding Forum - Snowboard Enthusiast Forums - View Single Post - Hyper/Over Active lower back?
View Single Post
post #5 of (permalink) Old 09-27-2013, 02:49 PM
slyder
Veteran Member
 
slyder's Avatar
 
Join Date: Jan 2010
Location: Milwaukee Suburbs
Posts: 3,526
Mentioned: 6 Post(s)
Tagged: 1 Thread(s)
Quoted: 2 Post(s)
What did your X-rays show? Any structure misalignment. I now use a in inversion table of traction combined with stretching and this has helped me greatly.
I had structural issues which then caused muscle spasms and severe tightness in my back. The use of those two things helped me greatly!!!

-I'm Slyder and I suffer from "Gummer Syndrome"
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
slyder is offline  
 
 
Powered by vBadvanced CMPS v3.2.3
For the best viewing experience please update your browser to Google Chrome