Join Date: Mar 2013
Location: Milton Keynes, UK
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Thanks for the input guys!
ju87, You're so right, I've been trying out lots of stuff including plyometrics and my legs are getting stronger than ever before!!!
I guess time will tell if it's actually making a difference when we go on our first trip to the real mountains!!!???
On our indoor slope, I am deffinately seeing the session (longest is 4hrs park) without too much fatigue and never sore the next day...
I'll check out the video.. Thanks!
Just checked it... I do some of that now but also squats on a ballance board! Thanks for the video though... I'll bring it into what I'm doing now! :-y
Last edited by KillerDave; 10-08-2013 at 08:25 AM.