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Old 10-27-2013, 11:14 PM   #26 (permalink)
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Join Date: Apr 2012
Posts: 468

With snowboarding specific stuff it's mostly hip and low back stuff, because most boots prevent a ton of dorsiflexion.
Basically if you cant do a good squat, you're at a much higher risk for injuring yourself snowboarding, in terms of an overuse injury
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