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post #6 of (permalink) Old 01-13-2014, 09:55 AM
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A stiffer board would usually work out the leg muscles more. Though my camber board (Burton T6)... it would take a few hours for fatigue to set in (unless I'm cruising greens all day). My flying-V (Burton Sherlock), unless I'm hitting moguls hard, doesn't wear me down as much.

so, when you're hitting the gym doing squats, it's not about maxing out... hit it a little lighter and go for a lot of reps.

Biking is great conditioning for the legs for the snowboard season. Mountain biking (technical riding) is a great total body workout. Road biking is great for conditioning.
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