Snowboarding Forum - Snowboard Enthusiast Forums - View Single Post - Strengthening and Conditioning
View Single Post
post #18 of (permalink) Old 03-24-2009, 11:16 AM
Posts: n/a
Mentioned: Post(s)
Tagged: Thread(s)
Quoted: Post(s)
Originally Posted by Headys View Post
hah - bikram yoga is nuts, but you have to find a place that does it unless you want a ridiculously high heating bill.

i do yoga 3x a week at home with my homie Rodney Yee.
This - especially if you are putting on some muscle weight, you need to make sure all your conective tissue is nice and strong too.

Found this out the hard way when I tore my rear quad...nasty nasty injury.
Powered by vBadvanced CMPS v3.2.3
For the best viewing experience please update your browser to Google Chrome