Originally Posted by Headys
hah - bikram yoga is nuts, but you have to find a place that does it unless you want a ridiculously high heating bill.
i do yoga 3x a week at home with my homie Rodney Yee.
This - especially if you are putting on some muscle weight, you need to make sure all your conective tissue is nice and strong too.
Found this out the hard way when I tore my rear quad...nasty nasty injury.