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post #1 of (permalink) Old 01-30-2014, 02:08 AM Thread Starter
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Protein Shakes/bars/supplements...???

Everyone knows that snowboarding is a pretty demanding sport and asks a lot from your body. I know a friend who's a BODYBUILDER and I look at what he drinks and eats. I know for a fact that if I want to achieve better energy and focus for snowboarding...I would have to eat and drink just like a Bodybuilder.

Anyone here drink or use protein Shakes/bars/supplements before, during & after their snowboarding session for energy sustainment/muscle recovery...? What brands do you use? Which works best..?

I used to do energy drinks and fast food in the mornings before a session. I know that was not a healthy way to do it and I am looking at the healthier route now. Mainly protein shakes, a healthy whole food diet and supplements/vitamins.

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