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Old 01-30-2014, 02:18 AM   #2 (permalink)
ASwedishViking
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Join Date: Dec 2013
Location: Stockholm, Sweden
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Hi! There is no need for you to eat supplements, well-balanced meals and a lot of squats in the gym will do the trick. And then you can use the money you did not spend on protein bars and instead spend it on some new gear!
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