Snowboarding Forum - Snowboard Enthusiast Forums - View Single Post - getting in shape
View Single Post
Old 06-24-2009, 12:00 PM   #9 (permalink)
Senior Member
bakesale's Avatar
Join Date: Nov 2008
Location: Vancouver
Posts: 883

Hell, do anything active. Weight training helps to build muscle mass, running will build your endurance as will swimming (easier on the joints), Skate, play tennis, soccer.

Just get active, it's really nothing too complicated unless you want to understand the finer points of your activity of choice.
bakesale is offline   Reply With Quote