i need to seriously get into shape for snowboarding, im the farthest thing from fat, but im also the farthest thing from muscular, i want to build leg strength the most for landing jumps and stuff, what are the best exercises to do for this, BESIDES SQUATS,
thanks in advanced for the answers.
I'm not too sure I understand what you're trying to do. The thing is, stronger leg muscles may not necessarily help you land jumps and stuff. It has more to do with technique than leg stregth, unless your upper body weighs so much now that you can't support it with your legs, in which case leg strength will defintely help.