Getting in shape for riding.
So I have this copy of Focus T25(basically Insanity light), that I've been meaning to start. Now my question is, for anyone who might be familiar with T25 or other programs similar to it, how will this workout translate to snowboarding?
Obviously it'll get me in shape, but will it be the right kind of shape? Or will I be better off just changing my diet(which I'm working on doing regardless), and doing some kind of workout regimen that's designed with snowboarding in mind and then just running twice a week for cardio?