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VenomousSVT · 07-13-2009, 06:46 AM

i am in the gym 5 days a week too B. I usually go right after work and do a lot of cardio for about 45min-1hr. Then I hit abs pretty hard for another 15 minutes. Once I get that out of the way I hit the weight room... I am cutting right now still so i am being very careful to avoid bulk lifting. I try and focus on shoulders/arms/mild chest to keep it light

07-13-2009, 06:46 AM	#12 (permalink)
VenomousSVT Senior Member Join Date: Feb 2009 Location: Charlotte, NC Posts: 526 Blog Entries: 2	i am in the gym 5 days a week too B. I usually go right after work and do a lot of cardio for about 45min-1hr. Then I hit abs pretty hard for another 15 minutes. Once I get that out of the way I hit the weight room... I am cutting right now still so i am being very careful to avoid bulk lifting. I try and focus on shoulders/arms/mild chest to keep it light __________________ *2010 Snowboardingforum.com East Coast Meet Scout Master* 09 GNU Riders Choice 09 GNU Fastecs 09 GNU Park Pickle 09 Burton Missions Burton Sabbath's