Snowboarding Forum - Snowboard Enthusiast Forums - View Single Post - Weight training
Thread: Weight training
View Single Post
Old 07-13-2009, 07:46 AM   #12 (permalink)
VenomousSVT
Senior Member
 
VenomousSVT's Avatar
 
Join Date: Feb 2009
Location: Charlotte, NC
Posts: 526
Blog Entries: 2
Default

i am in the gym 5 days a week too B. I usually go right after work and do a lot of cardio for about 45min-1hr. Then I hit abs pretty hard for another 15 minutes. Once I get that out of the way I hit the weight room... I am cutting right now still so i am being very careful to avoid bulk lifting. I try and focus on shoulders/arms/mild chest to keep it light
__________________
2010 Snowboardingforum.com East Coast Meet Scout Master


09 GNU Riders Choice
09 GNU Fastecs
09 GNU Park Pickle
09 Burton Missions
Burton Sabbath's
VenomousSVT is offline   Reply With Quote