hey, yeah, i have been lifting seriously for like a week and i have made it my goal to keep it up cause i have been very on and off the past year, and i am now trying to eat as much as possible cause i find it impossible to gain weight cause im like 135 and 6'0. but hopefully with all this food and weights i can pack on some pounds, but any advice for someone like me that has a super fast metablosim?
I have like no fat on me so i was wondering if i should really adhear to the only healthy fruits and protein, i feel like i could use the carbs lol
|