Snowboarding Forum - Snowboard Enthusiast Forums - View Single Post - Weight training
Thread: Weight training
View Single Post
post #37 of (permalink) Old 10-14-2009, 07:39 AM
Veteran Member
T.J.'s Avatar
Join Date: Aug 2007
Location: Maryland
Posts: 3,933
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
i'm really in a workout slump right now. i've hit a plateau and its really affecting my motivation. I just starting mixing it up in hope of breaking through it. I switched from 3 sets of 10 reps to 2 sets of 20 reps mostly to increase endurance for climbing. my number one goal for the next month is to get my nutrition back on track tho. summer is usually just crazy with always being on the go and stuff and its made it tough to eat right.

Passion Over Fashion
T.J. is offline  
Powered by vBadvanced CMPS v3.2.3
For the best viewing experience please update your browser to Google Chrome