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T.J. · 10-14-2009, 09:33 AM

yeah i changed the reps and sets to focus more on climbing conditioning since i cant climb as much as i would like to. To work through the plateau i need to change my workout.

10-14-2009, 09:33 AM	#39 (permalink)
T.J. Veteran Member Join Date: Aug 2007 Location: Maryland Posts: 3,933	yeah i changed the reps and sets to focus more on climbing conditioning since i cant climb as much as i would like to. To work through the plateau i need to change my workout. __________________ Passion Over Fashion