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Old 10-15-2009, 08:00 AM   #42 (permalink)
Music Moves
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Originally Posted by CaptTenielle View Post
So I have been thinking....I am trying to build my quad back up (it atrophied terribly) you guys think if I increased my protein it would help??
It would help, but you'll see it in other areas of your body too, so I'd be sure to work out on the entire body. How did this happen?
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