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post #43 of (permalink) Old 10-15-2009, 05:22 PM
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Originally Posted by Music Moves View Post
It would help, but you'll see it in other areas of your body too, so I'd be sure to work out on the entire body. How did this happen?
Had my ACL the range of motion back now just working on rebuilding the muscle. I do full body workouts with weights and have finally gotten back to spin class. Just thinking it might help speed up the process.
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