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post #2 of (permalink) Old 11-22-2009, 12:25 PM
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I think you should take some time off before doing anything because you wouldn't want to injure it more. I suggest icing it and stretching and as soon as possible, go see a doctor to see if there are any serious problems you have to worry about.

Last edited by iKimshi; 11-22-2009 at 02:05 PM.
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