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post #5 of (permalink) Old 02-23-2010, 02:36 AM
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Originally Posted by no u View Post
You are probably having a lot of heel lift, which is probably causing the pain. Tighten your boots alot.
A lot probably isn't the best idea. Tighten until snug otherwise you might actually cut off the circulation to your foot. Like mentioned before they make pads that go behind/ around your ankle on the outside of your liners inside the boot that will help prevent heel lift.
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