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Old 07-30-2007, 10:29 AM   #6 (permalink)
REKER
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Join Date: Jul 2007
Location: East Coast
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Like Kirkwood said, wakeboarding or the bongo board or both. I used to wake board up until this season, unfortunately I have no one to go with anymore.
There is this fake snow ive heard of.. I think its called "Snow gel" or something. There might be a video of it on you-tube. But you pretty much mix this gel with water in a 5gal bucket and it turns in to a snowy type slush that is really slick.
You might also want to get a crappy board and try using a trampoline to learn a few tricks and to get your balance right when you are air born.

But to answer your original question. To strengthen up before the season, I start a workout routine that involves various calisthenics, stretching, and overall weight training. I also do alot of running/cardio. The calisthenics help out a little with your spins and jumping.
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