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post #5 of (permalink) Old 05-19-2010, 12:08 AM
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It goes through spins pretty thoroughly. The actual technique it teaches for all spins is the same (except they also teach counter-rotation for 180's) so doing 5's and onwards is the same as a 3 but with a more aggressive rotation. I would recommend it, I split the costs with a friend and it was money well spent, haven't had the opportunity to use it though, a month and a half now and the season starts for me.

The videos cover the following categories:

Intro to Jumping (Glide, Pop, Ollie)
Intermediate Jumping
Advanced Spinning (5's and onwards)
Intro to Jibbing
Balance Bar
Advanced Jibbing (Presses, 1's, 2's and 3's on and off, pretzels)

Probably a few other sections I have missed, especially within the advanced sections. The lessons come in goofy and regular and the spinning is all taught in switch as well. As you can see it is quite thorough. I heard they will be releasing some more videos soon that you will get if you have bought the videos in the last year or so.

If you have the spare cash I would consider it, if you email them asking a question they will usually send you a 20% discount coupon.
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