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say chi sin lo · 08-11-2010, 06:00 PM

So forearms/elbows hit the ground first? Yeah that means sense. Just be careful to not let your arms go away from your body. That's a good way to tear your rotator cuffs.

08-11-2010, 06:00 PM	#4 (permalink)
say chi sin lo Senior Member Join Date: Oct 2009 Posts: 111	So forearms/elbows hit the ground first? Yeah that means sense. Just be careful to not let your arms go away from your body. That's a good way to tear your rotator cuffs.