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post #2 of (permalink) Old 10-24-2010, 05:41 PM
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I strained a muscle in my neck about a week ago. The pain was terrible! It would bring me to the floor if I even tried to turn my turn my head to the left. I gradually gained more range of motion each day until it was totally gone after about 4 days. I'm only 21 so I probably heal a little quicker, but I would give it a good week of rest.
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