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Old 11-14-2010, 10:07 AM   #1 (permalink)
laz167
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Join Date: Nov 2007
Location: Northern Jersey
Posts: 950
Default Need help on flat box spins.

Sup guys, I've been working on my spins at home this summer (on a large flat box in my living room) and seem to be rotating about half way thru the spin (180), but cant seem to rotate the whole 360. Where exactly should my spin come from the hips? or upper body? Been mostly working on nose and tail spins.
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