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post #10 of (permalink) Old 02-08-2011, 06:21 PM Thread Starter
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Originally Posted by Breckenridge View Post
Bend your knees ! That second takeoff is like super straight legged on the takeoff.
that was my pop off the lip. i compress and then when i get to the lip i pop up straightening my legs and then sucking them back up for the rotation. do you think i'm popping off too early?
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