my ribs are healed up pretty much, still a little tender but it no longer hurts to breathe, cough, twist, roll over in bed, etc.
I did almost rip my shoulder out of socket on Tuesday afternoon though. It is sore now but I can tell I didn't sprain/break/tear anything. THat was a very close call
I also liked the bs 180 to face plant. Leo, I think you did one of those, too?