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post #4 of (permalink) Old 02-15-2011, 01:51 PM
baldylox's Avatar
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The secret is in your shoulders. Keep them over your feet and don't twist your torso. When you get nervous, the tendency is to open up your shoulders and face the way your are going, then it's all over. Use ONLY toes/heel pressure and keep your weight 50/50 as donutz said.

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