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post #7 of (permalink) Old 03-08-2011, 05:01 PM
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Not sure which model you have, but no decent binding, Flow or otherwise should just come right off unless its not set up properly or is broken. Take them to a shop or contact Flow ... their warranty department is excellent and they may be able to help you.

If you ride hard and have a cheap, entry level binding, you might consider upgrading in quality (with quality -and cost- generally comes better durability) rather than changing sex. Good luck.
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