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Old 03-08-2011, 06:01 PM   #7 (permalink)
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Join Date: Jan 2011
Location: Hood River, OR
Posts: 151

Not sure which model you have, but no decent binding, Flow or otherwise should just come right off unless its not set up properly or is broken. Take them to a shop or contact Flow ... their warranty department is excellent and they may be able to help you.

If you ride hard and have a cheap, entry level binding, you might consider upgrading in quality (with quality -and cost- generally comes better durability) rather than changing sex. Good luck.
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