does a backpack make flips easier?
View Single Post
09-01-2011, 06:22 PM
Join Date: Aug 2007
It's not weight with a backflip off your heels it's your core muscle strength. I went from not being able to backflip to being able to get them 90% of the time on flat ground due to core muscle training and practice. That took me about 5 weeks.
Because someone has to call it how they see it!
View Public Profile
Send a private message to BurtonAvenger
Find More Posts by BurtonAvenger