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post #6 of (permalink) Old 01-10-2012, 10:00 AM
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I have been riding for over 20 years and the movements that Snowolf presented in his post are just 2nd nature at this point and I rarely even think about them. It is really great though to read through his post, watch the videos, and mentally step through the movements, and even flex/release my ankles as I sit here at my desk mentally going through the process. It is such a great foundation set of movements/principles to riding, and this description and sets of drills is brilliant.

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