Originally Posted by nofxn
...she also put something at the heel to try to give me more room.
Didn't see this originally. These are probably the J-Bars. Yellow foam boomerangs with velcro on one side. You put them in to tighten up around your heel and lock it into place. If your boots are tight they should be out for now. Pull your liners and make sure there's no yellow foam in the heel area.