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post #107 of (permalink) Old 02-08-2012, 03:04 PM Thread Starter
Music Moves
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I'm so beat up from board sports, I don't lift nearly as much as I used to, but I still do some really good stuff. I spend a lot of time with cardio, stretching and doing core work. I also get in pull-ups, dips and push-ups, but my shoulders are not in great shape from spills....
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