Snowboarding Forum - Snowboard Enthusiast Forums - View Single Post - Weight training
Thread: Weight training
View Single Post
Old 02-08-2012, 03:04 PM   #107 (permalink)
Music Moves
Veteran Member
 
Music Moves's Avatar
 
Join Date: Jan 2009
Location: Under the influence...
Posts: 1,154
Default

I'm so beat up from board sports, I don't lift nearly as much as I used to, but I still do some really good stuff. I spend a lot of time with cardio, stretching and doing core work. I also get in pull-ups, dips and push-ups, but my shoulders are not in great shape from spills....
Music Moves is offline   Reply With Quote