Snowboarding Forum - Snowboard Enthusiast Forums - View Single Post - Weight training
Thread: Weight training
View Single Post
Old 02-10-2012, 06:48 PM   #125 (permalink)
seriouscat
Rides Caturdayz
 
seriouscat's Avatar
 
Join Date: Jan 2012
Posts: 510
Blog Entries: 6
Default

Quote:
Originally Posted by newnew View Post
my squats are terrible. i try not to fuck up my knee joints by not letting my knee go past my toes too far. i dread leg days. i hurt for daysssss
I wouldn't worry so much about knees vs toes relation. That depends on your natural bone/muscle structure. Focus on straight back and squeezing glutes when you are halfway up. Also check your stance and listen to your knees. There should be a stance where your knee caps don't grind.
__________________
I train every day of my life as they have never trained a day in theirs. Alexander Karelin
seriouscat is offline   Reply With Quote