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Thread: Weight training
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Old 02-10-2012, 08:07 PM   #126 (permalink)
Bretfred
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Join Date: Feb 2011
Posts: 121
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Serious Cat has some good tips. If it hurts to do squats a bad hurt not a im just sore hurt dont do them probably doin more bad then good. I like to power lift even then i Just try to make sure i can squat more then i bench and dont get crazy with it.
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