SO here's the deal I want to do a backflip more then any other trick. I feel I will be satisfied if I can do one.
Does anyone have any tips for someone who is now "backflip inclned" so to say to progress to being able to complete this trick.
I would like things that I can do in the off season to make it as comfortable as possible to try.
Should I just like jump on a trampoline and get extremely good at it on that first?