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Thread: Hump/Dump form
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post #8 of (permalink) Old 02-16-2012, 02:04 PM Thread Starter
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Originally Posted by Nefarious View Post
The one thing I will caution is to not "open up" your stance. In other words, ensure that your shoulders are parallel to the board. It will feel unnatural at first, but it's proper form and allows for more concise control and a better ability to shift your weight.

With an open stance, toe side turns can be a nightmare. You'll end up rotating your upper body 180 degrees to look downhill, and by doing it will make it harder to center your balance and keep a firm edge hold on your turns.

What I used to explain to my wife was this, I also, throughout the day, say "3C" to her. Cool, calm, and collected. Keep your muscles loose and absorb impact. If you tighten up when things don't' go as expected, it often makes the situation worse and turns a minor setback into a full yard sale. Look ahead of you, not down. I often scan the terrain at about the 10 foot mark when possible (when there isn't a roller ahead of me).

It's even more important for bean stalks like myself to stay low. The taller you are, the harder it is to compact your center of gravity. I've grown enough comfort that I don't have to bend nearly as much...but it's better to start lower, in any case.

Best of luck to both of you. Snowboarding has a bit of a learning curve, but the payoff is incredible.
i find myself having my shoulders more squared toward downhill, and i assume that is what you mean by being opened up. it seems unnatural to not have my shoulders pointed to the direction i'm heading to, but i will try to have my shoulders being parallel to the board and only have my leader shoulder be the steer rather than both my shoulders at a slant.

i'm still a little bit confused at the bend, during a heel side my butt should be doing a barbell squat or sitting type motion, while in a toe side it's a pelvic thrust right with a small bow or arch of my back?

Last edited by bigbadwanger; 02-16-2012 at 02:06 PM.
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