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post #1 of (permalink) Old 02-24-2012, 09:58 PM Thread Starter
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Good EC Instruction

This is probably the best video I've found on actual EC technique, for those who might be interested. A Russian guy presents the technique in a series of building blocks, and does it on a modest-moderate pitch, so things aren't happening too fast to see what is actually going on. Note the signature elements; low outside arm/center of gravity, transition compression, rotation, extension. No glitz or glam in this one; just good, solid video of the technique. Just too bad there isn't more text description of what he's up to in each stage, so you might have to watch it twice to get it.

More Russians. This one is just for fun; more glitzy with a decent soundtrack. (No instruction and thankfully no Euro-techno noise.)
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