This why we don't eat hormone raged meat, visit our local butcher, AWESOME place to be. One of the last man stores left on this planet.
Most of our vegetables aren't any better. Rough numbers don't recall exacts but broccoli has 35% less vitamins than 15 years ago and same with many other vegetables
Ever watch "Food Inc"
Hell nearly all the OTC vitamins are filled with non digestible binders and your body absorbs only about 18% of the actual vitamin, another good cover up and marketing wet dream
-I'm Slyder and I suffer from "Gummer Syndrome"