Originally Posted by AlexS
Bend your knees keep your upper body locked in. Lean too far forward youre gonna hit your face and lean too far back you'll hit your ass. Both are definitely gunna happen while learning but you'll learn it in no time you've just gotta be willing to face looking like a jackass for an hour
Okay thanks I guess I'll just go the trial and error route, any advice for locking in nose and tail presses or spinning across boxes?