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Old 02-29-2012, 07:01 PM   #4 (permalink)
aubzobot
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Join Date: Feb 2011
Location: Calgary, Alberta
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Have one hand in front of you and one behind, and make sure that you body is stacked overtop of your board. I learned this from a SA video, but at first just try to move a few inches on each side, this is known as the shuffle technique.
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