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Old 03-01-2012, 11:29 PM   #4 (permalink)
gprider_capita
Senior Member
 
Join Date: Feb 2011
Location: Granite Peak
Posts: 221
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Quote:
Originally Posted by uh oh a virus 2 View Post
I know the basics, I just need help popping off my nose. I always seem to get a mixture of bail/not enough power. Any tips to get a better pop?
try popping off with almost all your power on the front foot when throwing yourself forward
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