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post #3 of (permalink) Old 03-07-2012, 03:13 PM
cjs2002
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cant really help with the over-rotation...best advice is to just lead with your head.

as far as grabs, for a backside 360 either an indy or a "shallow" tail grab is easiest for me. im regular footed, so right hand just behind the back binding, toe side.
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