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post #1 of (permalink) Old 03-12-2012, 12:31 PM Thread Starter
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What did I do to my shoulder?

Over the weekend I was snowboarding. I went off this fairly big rainbow box all weekend pretty confident with my tricks. Long story short, I was doing a back board and didn't brig my board back to straight quick enough. I caught my edge and it sent me flying forward. instead of sticking out my arms, I did a sort of slide on my stomache with my hands over my head (like superman). At first it didn't hurt at all, but throughout the day, it got worse and worse. Now I can't even move it without a sharp pain in my shoulder. It wasn't a big fall that's the thing.

What do you think it is? Rotator cuff? Just sore? And what can I do to get rid of it faster?

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