Snowboarding Forum - Snowboard Enthusiast Forums - View Single Post - rear knee feels like its gonna pop when nose press
View Single Post
post #3 of (permalink) Old 10-21-2012, 01:12 AM Thread Starter
Junior Member
Join Date: Aug 2012
Posts: 5
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Originally Posted by Nivek View Post
Did you do any rehab after the tweak? Sounds like your hip flexors might be weak. Get strong and this should go away. If not, seek medical attention.
I was instructed to exercise..Since i go to the gym 3-4 times a week, i initially focused on strengthening the surrounding muscles of my knee. But maybe i just need to keep it up? I thought i might be doing something wrong (ie, body positioning, etc.)
jegar is offline  
Powered by vBadvanced CMPS v3.2.3
For the best viewing experience please update your browser to Google Chrome