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Old 10-23-2012, 07:21 PM   #53 (permalink)
beall's Avatar
Join Date: Sep 2011
Location: Australia
Posts: 51

Originally Posted by poutanen View Post
Agreed, with training. But back to the OP, I think adequate sleep would go a lot further than a lack of sleep made up for by energy drinks.

Especially on those multi day trips, where your body needs to recover, sleep is your friend. I even sometimes take afternoon naps after a hard day of boarding if I'm going again the next day.
Kids and old people call it granny naps, but we call it afternoon/power naps..
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