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post #53 of (permalink) Old 10-23-2012, 07:21 PM
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Originally Posted by poutanen View Post
Agreed, with training. But back to the OP, I think adequate sleep would go a lot further than a lack of sleep made up for by energy drinks.

Especially on those multi day trips, where your body needs to recover, sleep is your friend. I even sometimes take afternoon naps after a hard day of boarding if I'm going again the next day.
Kids and old people call it granny naps, but we call it afternoon/power naps..
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