Snowboarding Forum - Snowboard Enthusiast Forums - View Single Post - Does anyone take Energy/Supplements?
View Single Post
Old 10-23-2012, 08:21 PM   #53 (permalink)
beall
Member
 
beall's Avatar
 
Join Date: Sep 2011
Location: Australia
Posts: 51
Default

Quote:
Originally Posted by poutanen View Post
Agreed, with training. But back to the OP, I think adequate sleep would go a lot further than a lack of sleep made up for by energy drinks.

Especially on those multi day trips, where your body needs to recover, sleep is your friend. I even sometimes take afternoon naps after a hard day of boarding if I'm going again the next day.
Kids and old people call it granny naps, but we call it afternoon/power naps..
beall is offline   Reply With Quote