Snowboarding Forum - Snowboard Enthusiast Forums - View Single Post - Wondering about training for Balance?
View Single Post
Old 10-27-2012, 02:13 PM   #9 (permalink)
DrnknZag
Veteran Member
 
DrnknZag's Avatar
 
Join Date: Feb 2010
Location: PNW
Posts: 1,123
Default

Quote:
Originally Posted by Toecutter View Post
Yoga works on balance, as well as strength and flexibility.

If you don't have much time or exercise equipment available, then one simple exercise is to see how long you can stand on one leg. Make a game of it and see if you can beat your PRs.
Yoga for sure. Balance comes from the core, so work them abs.
DrnknZag is online now   Reply With Quote