Drunk with power...er beer.
Join Date: May 2010
Location: Vancouver, BC, Canada
Mentioned: 1 Post(s)
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Quoted: 24 Post(s)
I of course finished my workout (including stiff-leg dead lifts) because I'm a moron.
your problem right there.
Seriously, back problems can be a bitch. The only good thing about them is that they can also be agony and turn out to be just a pulled muscle.
Ice packs for the immediate moment. See a physio asap. Don't screw around. Season's coming.
Coffee is your friend. Everyone else is an acquaintance.