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Old 11-01-2012, 06:48 PM   #17 (permalink)
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Join Date: Jul 2010
Posts: 230

Maybe look at the depth of your squats. If your not hitting parallel the weight could be to much for you overloading your lower back and legs.

Also make sure your not squat-morning the weight up which basically means squatting down and using your lower back to get yourself out of the hole.

Worse case scenario it could be a herniated disk. Then your screwed lol. Just make sure you get it looked at by a professional.
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