Originally Posted by OldDog
Been popping naproxen like candy. Called the physio today. Waiting for a call back for an appt. No referred pain, but it does spasm a little now and then and it gets weak a feels "loose" for an instant every once in a while. I hope you're right and it's just a strain.
I've been icing in the evenings and stretching a couple times a day. I think it might be a little better now than it was yesterday. Of course a muscle relaxer, 2 beers, and 9 hours of sleep will work wonders!
Thanks for all the replies...
If it's feeling a little better, try not to rest too much. The back usually heals faster if you still get some movement in. Just be sure to not lift with your back or bend over too much.