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post #7 of (permalink) Old 11-15-2012, 07:39 PM Thread Starter
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Originally Posted by Donutz View Post
Ice? I get left knee pain if I do too many jumps in a day, but a good cold pack takes care of it.
For me ice doesn't do the trick I had to wear brace for sometime because it used to hurt so much that couldn't walk on it and to make it worse my high school is like a campus which consists of have a 20 pound back pack walking up and down 2 or 3 flights of stairs and walking a mile each day.
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