Ive never had damage like this so my thoughts are a bit more generic.
I would continue to take it easy, much easier said than done. As my thought is once you push it to much you won't know it and it will happen so fast that your season may be over in a flash.
I would try something like Lonerider has done to help pass the time and make it as exciting as possible for you.
-I'm Slyder and I suffer from "Gummer Syndrome"